Mental Health Counseling

Providing mental health counseling services virtually with clients who reside within the state of Florida and/or in person in Indialantic, Florida. Counseling is designed for individuals, couples, and families, to process and explore their thoughts, identify patterns, gain insight, find peace, nurture balance, and work towards future goals. Specializing in relational systems, I understand that every relationship, including the one with self, plays a vital and sometimes overlooked role in life. Every client that I work with is unique and will be treated as such. You will experience a safe, non-judgmental environment, in which to process openly and navigate life’s ever-changing path. Initial meetings are typically scheduled weekly or bi-weekly. 

Conflict Resolution Consulting

Service provided virtually. Therapy is beneficial for many people, but it is not always the most appropriate service for an individual’s situation. As a Licensed Mental Health Counselor with 20+ years of experience in a variety of other professional settings. I provide a unique understanding of the role that communication plays in our lives. Typically, a counselor’s role is not to give advice. However, people can often benefit from educated yet practical advice from a neutral party. 

I have designed a service to help people with short-term, specific communication and conflict-related situations. I find that when people struggle with conflict management and resolution, individual communication styles often determine these patterns. Therefore, this service is designed to quickly examine communication styles and current conflict management strategies and to find solutions for moving forward in a healthier, more positive way.

These sessions will help individuals consider their options for how to intentionally navigate through specific situations. Sessions are on an as-needed basis, this is not counseling or therapy. If it is determined that someone would also benefit from therapy, or that therapy is more appropriate, options will be discussed.